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ABOUT US: Walk It Out America

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FIT WALK Training Regimens

Walk It Out America was designed specifically to help those who may be struggling with health issues or weight issues to enter the world of walking/ running events! Training and preparing for walking/ running events alone can drastically improve efforts toward losing weight as well as enhance mental and physical health. Below are some immediate steps that you can take to help you prepare for your journey!

1. Enroll into the 90 DAY CHALLENGE

RESET THE ORGANS OF YOUR BODY!

In addition to our FIT WALKS, Walk It Out America has established one of the nation's most effective systems utilizing nutritional guidance and the natural laws of your digestive system to induce miraculous health benefits within a 90 Day period of time. 

2. Secure Good Walking Shoes

It may take time to prepare your body and mind for walking events. However; your feet must be prepared immediately! Therefore, it is imperative that you have a really good, comfortable pair of walking shoes to minimize the wear and tear on your feet as you begin this journey.  Of course there are various brands and styles, but comfort and durability are far more important than looks. Take your time and reach out to professionals in the industry to help you with your selection. 

3. Choose Your CURRENT Ability Group 

(You will need this during enrollment)

Beginner

* On Medications

* Pain in Joints

* Difficulty Walking Long Distances

* Difficulty Climbing Stairs

* Desire to Lose 50lbs or More

* High Blood Pressure

* High Cholesterol

* Diabetes

* Difficulty Breathing During Exercise

* Never Been Athletic

* Unsure of Where to Begin

Intermediate

* Can Walk a Mile with No Problems

* Go to the Gym Sporadically

* No Pain in Joints

* Currently have a Workout Routine

* Fairly Fit just Difficult to Lose Weight

* Want to Lose in Certain Areas

* Fit, Just New to Walking Events

Advanced

* Completed 5k, 10k or Mini (13 mile)

* Fit/In Shape 

* Exercise Regularly

* Hit Plateau and Need help Overcoming

* Can't Lose in Certain Areas

* Just Love Walking/ Running

* Want to Help/ Encourage Others

90 Day Challenge

4. ENROLL NOW 

On the Road to the Best You!

Enroll Now and begin your journey to the Best You!

 

Walk It Out America is currently able to offer FREE TRAINING to members of our community while they are on our WAITING LIST due to generous donations from supportive philanthropist as well as local community businesses. 

As American citizens, we have the power to improve our own health and then aid and assist others in doing the same! WE>ME!

 

Let's get it together... ...TOGETHER! 

 

Philanthropist are Appreciated!

Nearly 2/3 of Americans are on the road to experiencing some form of a chronic illness, so if you are able, we would greatly appreciate your charitable (tax deductible) donation. You can make your donations here.

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WE'VE ALL LOST WEIGHT... ...FIT WALKS WORK!

LOSE WEIGHT

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FEEL GOOD/ LOOK GOOD

REDUCE STRESS

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EMPOWER YOUTH

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GETTIN' IT TOGETHER...TOGETHER

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