
Faith
Indiana

Before
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After

265lbs
134lbs

INDIANAPOLIS
RUN/ WALK EVENTS​​​​
Park 5k Cozy Run
February 7th, 2026
Distance/ Format: 5K
Link to Participate:
https://runsignup.com/Race/IN/Indianapolis/ParkAlliance5k
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500 Festival Training Series
February 14th, 2026
Distance/ Format: Training Series
Link to Participate: https://indymini.com/miler-series/
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Be My Valentine Half Marathon & 5K
February 14th, 2026
Distance: 5K / Half (13.1 Miles)
Link to Participate:
https://runsignup.com/Race/IN/Indianapolis/BeMyValentine5KRunWalk
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Couple Shuffle
February 21, 2026
Distance: 1M / 5k/ 10k /15k
Link to Participate:
https://runsignup.com/Race/IN/Indianapolis/CoupleShuffleIndianapolis
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500 Festival Mini Marathon Weekend
May 2nd, 2026
Distance: 5K / Half (13.1 Miles)
Link to Participate: https://indymini.com/
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Indianapolis Monumental
November 7th, 2026
Distance: 5K / Half / Marathon
Link to Participate: https://monumentalmarathon.com/
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
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Password: 341842
GROUP WALKS​​​​
West Side
Eagle Creek Pkwy
Sunday's at 8am
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East Side
The Domino
Sundays's at 8am
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North Side
Ft. Benjamin Harrison
Sunday's 8am
TEXT to confirm participation​​
317-661-1848
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GARY
RUN/ WALK EVENTS​​​​
Washington Street Church of God Annual Family Fun Walk/Run & Health Fair
September 19th, 2026
Distance/ Format: 1.25M / 2.5M / 5M
Link to Participate:
https://runsignup.com/Race/IN/Gary/WSCOGFamilyFunWalkrunHealthFair
Dunes Dash
May 30th, 2026
Distance/ Format: 5k
Link to Participate:
https://runsignup.com/Race/IN/Gary/DunesDash5k
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Hope's Harvest 5K Walk/ Run
October 4th, 2026
Distance: 5K
Link to Participate:
https://www.raceentry.com/hopes-harvest-5k-walkrun/race-information
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Go for Gary 5k Family Fun Run
September 6th, 2025
Distance: 5k
Link to Participate:
https://runsignup.com/Race/IN/Gary/GoforGary5k
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
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Password: 341842
GROUP WALKS​​​​
TBD
TEXT to confirm participation​​
317-661-1848
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MERRILLVILLE
RUN/ WALK EVENTS​​​​
Calumet Park
Light the Darkness 5K Run
September 19th, 2026
Distance/ Format: 5k
Link to Participate:
https://runsignup.com/Race/IN/Merrillville/LighttheDarkness5Krun
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
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Password: 341842
GROUP WALKS​​​​
TBD
TEXT to confirm participation​​
317-661-1848
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EVANSVILLE
RUN/ WALK EVENTS​​​​
Evansville Labor Day Run/ Walk 5K/ 10k/ 15K
September 7th, 2026
Distance/ Format: 1.25M / 2.5M / 5M
Link to Participate:
https://runsignup.com/Race/IN/Evansville/EvansvilleLaborDayRun
Evansville Memorial Day Run
May 26th, 2026
Distance/ Format: 5k / 10k / 15k
Link to Participate:
https://runsignup.com/Race/IN/Evansville/EvansvilleMemorialDayRun
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CSFL 5K Run/ Walk
June 6th, 2026
Distance: 5K
Link to Participate:
https://www.colonscreeningforlife.com/run/
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
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Password: 341842
GROUP WALKS​​​​
TBD
TEXT to confirm participation​​
317-661-1848
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FT. WAYNE
RUN/ WALK EVENTS​​​​
Fort 4 Fitness
September 26th, 2026
Distance/ Format: 4M / 10K / Half
Link to Participate:
https://fort4fitness.org/fall-festival
Chase the Shadow
May 3rd, 2026
Distance/ Format: 5k Free Run
Link to Participate:
https://runsignup.com/Race/IN/FortWayne/ChaseTheShadow
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Race for a Reason
April 26th, 2026
Distance: 5K Run/ Walk
Link to Participate:
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
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​​​​​
Password: 341842
GROUP WALKS​​​​
TBD
TEXT to confirm participation​​
317-661-1848
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MUNCIE
RUN/ WALK EVENTS​​​​
YMCA of Muncie Tulip Trot 5K
April 28th, 2026
Distance/ Format: 5K
Link to Participate:
https://findarace.com/us/events/ymca-of-muncie-tulip-trot-5k
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
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​​​​​
Password: 341842
GROUP WALKS​​​​
TBD
TEXT to confirm participation​​
317-661-1848
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Ohio


Before
318lbs
165lbs
After
Sonja

CINCINNATI
RUN/ WALK EVENTS​​​​
Avondale Feet in the Street Run/ Walk
October 14th, 2026
Distance/ Format: 5K
Link to Participate:
https://www.raceentry.com/avondale-5kfeet-in-the-street/race-information
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Flying Pig Marathon Weekend
May 1st, 2026
Distance/ Format: 5K / 10k / Half / Marathon
Link to Participate:
https://flyingpigmarathon.com/
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Heart Mini-Marathon & Walk
March 15th, 2026
Distance/ Format: 5K / 15K / Half
Link to Participate:
https://www2.heart.org/site/TR/HeartWalk/TR/HeartWalk/MWA-MidWestAffiliate?fr_id=12692&pg=entry
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
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​​​​​
Password: 341842
GROUP WALKS​​​​
TBD
TEXT to confirm participation​​
317-661-1848
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DAYTON
RUN/ WALK EVENTS​​​​
Dayton Turkey Trot
October 14th, 2026
Distance/ Format: 5K
Link to Participate:
https://runsignup.com/Race/OH/Dayton/DaytonTurkeyTrot
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Free Your Soul
April 26th, 2026
Distance/ Format: 5K / 10k
Link to Participate:
https://runsignup.com/Race/OH/Dayton/FreeYourSole5k10kRunorWalk
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The Y-WAY 5K at the Downtown YMCA
April 18th, 2026
Distance/ Format: 5K
Link to Participate:
https://www.daytonymca.org/the-y-way-5K
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
​
​​​​​
Password: 341842
GROUP WALKS​​​​
TBD
TEXT to confirm participation​​
317-661-1848
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CLEVELAND
RUN/ WALK EVENTS​​​​
Helping Hands Hero 5K
August 22nd, 2026
Distance/ Format: 5K
Link to Participate:
https://runsignup.com/Race/OH/Cleveland/HelpingHandsHero5KRunWalk
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Free Your Soul
April 26th, 2026
Distance/ Format: 5K / 10k
Link to Participate:
https://runsignup.com/Race/OH/Dayton/FreeYourSole5k10kRunorWalk
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Chili Bowl Classic 5K
February 21st, 2026
Distance/ Format: 5K
Link to Participate:
https://findarace.com/us/events/chili-bowl-classic-5k
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
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​​​​​
Password: 341842
GROUP WALKS​​​​
TBD
TEXT to confirm participation​​
317-661-1848
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Mary
Kentucky



Before
on 17 Medications
150lbs Down +
Over-Weight +
After
0 Medications

LOUISVILLE
RUN/ WALK EVENTS​​​​
Kicking Butt 5k
August 29th, 2026
Distance/ Format: 5K
Link to Participate:
https://runsignup.com/Race/KY/Louisville/KickingButtforColonCancer
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The Parklands & WLKY 5K
June 6th, 2026
Distance/ Format: 5K
Link to Participate:
https://theparklands.org/event/the-parklands-wlky-5k/
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Fix 'Em 5k
May 9th, 2026
Distance/ Format: 5K
Link to Participate:
https://www.rivercityraces.com/upcoming-events-1/2026/5/9/fix-em-5k
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
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​​​​​
Password: 341842
GROUP WALKS​​​​
TBD
TEXT to confirm participation​​
317-661-1848
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Tennessee



Before
After
Cirrhosis of the Liver
Liver 100% Healed
40lbs Down +
Over-Weight +
John

NASHVILLE
RUN/ WALK EVENTS​​​​
Rock 'n' Roll Nashville
April 25th, 2026
Distance/ Format: 1m /5K / 10k/ Half / Marathon
Link to Participate:
https://www.runrocknroll.com/events/nashville
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Hot Chocolate Run/ Walk
February 21st, 2026
Distance/ Format: 5K/ 10K/ 15K
Link to Participate:
https://theparklands.org/event/the-parklands-wlky-5k/
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Music City July 4th 5K
July 4th, 2026
Distance/ Format: 5K
Link to Participate:
https://www.runnash.com/events/
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
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​​​​​
Password: 341842
GROUP WALKS​​​​
TBD
TEXT to confirm participation​​
317-661-1848
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MEMPHIS
RUN/ WALK EVENTS​​​​
FedEx Family House 5K Run/ Walk
November 1st, 2026
Distance/ Format: 5K
Link to Participate:
https://www.fedexfamilyhouse.org/run
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Valentine Live, Love 5K, 10K, 13.1M
February 14th, 2026
Distance/ Format: 5K/ 10K/ 13.1M
Link to Participate:
https://runsignup.com/Race/TN/Memphis/ValentinesLiveLoveRUN5K10KMEMPHIS
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Donut Stop
April 12th, 2026
Distance/ Format: 5K /10K / Half
Link to Participate:
https://runsignup.com/Race/TN/Memphis/DoNotStopMemphis?aflt_token=ulJ49HheoqxtLIpGCItJrzzVgvO57Xms
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
​
​​​​​
Password: 341842
GROUP WALKS​​​​
TBD
TEXT to confirm participation​​
317-661-1848
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Michigan



Before
After
On Rollator
Over-Weight +
Off Rollator, Off Meds
28lbs Down +
Bertha

GRAND RAPIDS
RUN/ WALK EVENTS​​​​
She Runs Grand Rapids
September 27th, 2026
Distance/ Format: 5K/ 10K/ Half
Link to Participate:
https://runsignup.com/Race/MI/GrandRapids/SheRunsGrandRapids
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Amway Riverbank Run/ Walk
May 9th, 2026
Distance/ Format: 5K/ 10K/ 25K
Link to Participate:
https://runsignup.com/Race/MI/GrandRapids/AmwayRiverBankRun
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Rivertown Races
April 12th, 2026
Distance/ Format: 5K /10K / Half
Link to Participate:
https://runsignup.com/Race/Info/MI/GrandRapids/RivertownRaces#directions
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
​
​​​​​
Password: 341842
GROUP WALKS​​​​
TBD
TEXT to confirm participation​​
317-661-1848
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DETROIT
RUN/ WALK EVENTS​​​​
Detroit Riverfront Run/ Walk
June, 2026
Distance/ Format: 5K/ 10K
Link to Participate:
https://detroitriverfrontrun.com/race-information/
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Run for the Ribbon
June 21st, 2026
Distance/ Format: 1M / 5K
Link to Participate:
https://runsignup.com/Race/MI/RoyalOak/RunForTheRibbon
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Detroit Mother's Day Run/ Walk
May 9th, 2026
Distance/ Format: 1M/ 5K /10K
Link to Participate:
https://www.detroitmothersdayrun.com/
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
​
​​​​​
Password: 341842
GROUP WALKS​​​​
TBD
TEXT to confirm participation​​
317-661-1848
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Illinois


Before
After
Over-Weight
35lbs Down +

Dorothy

CHICAGO
RUN/ WALK EVENTS​​​​
2026 Walk & Roll Chicago
June, 2026
Distance/ Format: 5K
Link to Participate:
https://runsignup.com/Race/IL/Chicago/WalkRollChicago?aflt_token=nEo7m2fmm92CgJEun85Te3o6ksNELF8b
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Endo 2026 5K Fun Run/ Walk
June 14th, 2026
Distance/ Format: 5K/ 10K
Link to Participate:
https://runsignup.com/Race/IL/Chicago/ENDO5K
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Run for the Parks 5K
September 13th, 2026
Distance/ Format: 5K
Link to Participate:
https://runsignup.com/Race/IL/Chicago/RunfortheParks5k1
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TRAINING​​​​
Frederick Douglass Park Family Center
1616 E. 25th Street
Indianapolis, IN 46218
L I V E Via Zoom
​Nutritional Guidance:
Saturday's at 9:30am EST​​
​
​​​​​
Password: 341842
GROUP WALKS​​​​
TBD
TEXT to confirm participation​​
317-661-1848
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